Therapy for Trauma & PTSD Los Angeles
It’s possible to manage your symptoms.
Learn how to regulate your nervous system
and be fully present in your life
Trauma can be defined as a psychological, emotional or physiological response to an event that is deeply distressing. It can be the result of a specific event, multiple experiences, an accident, losing a loved one, divorce, growing up in a dysfunctional family and more.
Addressing trauma with a trauma-informed therapist can help reduce shame and fear so that you can start to feel more like yourself
Have you noticed you overreact to people or situations?
Do you shut down during conflict or challenging life situations?
Symptoms of trauma will show up differently from person to person. In general, experiences include:
Depression, Anxiety
Feeling disconnected from yourself and others, difficulty maintaining close relationships
Shutting down in the face of challenging situations (“freezing”)
Self sabotage
Anger, irritability, hyper-vigilance
Recurring flashbacks and nightmares
“We deny, suppress, repress and minimize our trauma to preserve our self-concept. By doing so, we set ourselves up for repeating the cycle again”
-Kenny Weiss
What are the symptoms of trauma and PTSD?
Are you ready to make a change?
Therapy for PTSD in Los Angeles
or online in California
Fill out the form or call (213) 427-8658 to set up your FREE 15-minute phone consultation.
I utilize a direct, compassionate approach to help you obtain healing and transformation.
In our sessions, we’ll utilize modalities like EMDR and Brainspotting to break repetitive patterns and reduce symptoms of feeling "stuck".
I specialize in supporting clients who are experiencing symptoms of acute stress and/or trauma
Therapy can help you change harmful habits and behaviors. They might have started out as coping mechanisms, such as people-pleasing, self-blame, addictive behaviors, and avoidance.