Michele Ross, LCSW

Addiction / Relationships / Trauma

” It is our own thoughts that hold the key to miraculous transformation.”

          – Marianne Williamson

Do You:

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Find yourself shutting down or avoiding difficult conversations ?

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Feel like you are not enough ?

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Believe good things are not possible for you ?

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Overreact or have a hard time managing your emotional responses ?

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Feel guilty or that you are letting people down by saying no ?

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Have a hard time letting go of negative thoughts ?

I can help you:

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Heal from trauma .

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Find more effective ways to communicate in difficult / challenging conversations .

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Decrease or break negative thought patterns .

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Develop tools to set healthy boundaries .

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Get “unstuck” .

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Improve the quality of your relationships .